MIRI

1. What is MIRI?

MIRI is an AI powered wellness platform that emulates a personal wellness coach. It offers comprehensive wellness advice ranging from meal plans to guidance on stress management, nutrition, sleep, and weight management.

2. How does MIRI work?

MIRI works by interpreting user input about wellness history and goals. Using AI technology and a wealth of knowledge from a multidisciplinary team of wellness experts, MIRI formulates personalized wellness recommendations. The platform can also send reminder notifications to users to help them stay on track with their wellness goals.

3. How does MIRI learn about my wellness history and goals?

MIRI learns about your wellness history and goals through confidential user interactions. These interactions could involve you sharing information about your wellness journey and objectives.

4. How does MIRI generate personalized wellness recommendations?

MIRI generates personalized wellness recommendations through AI technology. The system interprets user input about wellness history and goals and draws from a knowledge pool provided by a team of wellness experts. Based on these inputs, MIRI formulates customized wellness advice.

5. What kind of wellness advice can MIRI provide?

MIRI provides comprehensive wellness advice. This includes meal planning, stress management, nutrition coaching, sleep advice, weight management, and recommendations in areas such as functional medicine, lifestyle medicine, and chronic pain management.

6. What areas does MIRI cover in its wellness advice?

MIRI covers a wide range of areas in its wellness advice. These include stress, nutrition, sleep, weight management, functional medicine, lifestyle medicine, and chronic pain management.

7. Where does MIRI's health and wellness knowledge come from?

MIRI's health and wellness knowledge is sourced from a team of real wellness experts. Each time you chat with MIRI, it pulls from information provided by these professionals who have years of experience in their respective fields.

8. Can MIRI provide reminders and notifications to users?

Yes, MIRI can provide reminder notifications to users. These reminders are designed to check-in, encourage, and remind users to continue working on their recommended wellness goals.

9. How is confidentiality maintained with MIRI?

MIRI maintains confidentiality by ensuring that all user interactions are strictly private. Details about your wellness history, goals, and any conversation you have with MIRI are kept confidential.

10. Who are the wellness experts contributing to MIRI's knowledge pool?

The wellness experts contributing to MIRI's knowledge pool include seasoned professionals who specialize in various wellness domains, such as functional medicine, lifestyle medicine, nutrition, and chronic pain management. These experts have years of experience and success in helping others achieve health objectives.

11. How does MIRI help with stress management?

MIRI helps with stress management by using AI technology and expert knowledge to provide personalized, practical advice to manage and reduce stress. The tool's recommendations are based on wellness history and individual wellness objectives.

12. Can MIRI offer guidance on sleep improvement?

MIRI can offer guidance on sleep improvement. It provides personalized advice and recommendations based on user inputs and wellness history. AI technology and a knowledge pool from sleep experts are utilized to devise effective strategies for improved sleep.

13. How does MIRI assist with weight management?

MIRI assists with weight management by offering personalized weight management plans. The plans are formulated based on your wellness history and goals and are grounded in expert knowledge. These plans could include meal plans, exercise plans, and other weight management techniques.

14. Can MIRI be used to manage chronic pain?

Yes, MIRI can help manage chronic pain through personalized recommendations. These recommendations come from MIRI's knowledge pool built from information provided by experts in chronic pain management.

15. How does MIRI use AI technology in its functions?

MIRI uses AI technology to interpret user input about wellness history and personal goals. It uses this information, as well as expert knowledge in various wellness fields, to generate personalized wellness recommendations.

16. How is functional medicine incorporated in MIRI's recommendations?

Functional medicine is integrated into MIRI's recommendations. Inputs from functional medicine experts are incorporated, allowing for comprehensive, personalized guidance on improving overall wellness through functional medicine techniques.

17. How can MIRI's recommendations help with lifestyle medicine?

MIRI's recommendations can aid in lifestyle medicine by providing comprehensive wellness advice grounded in professional expertise. This could include advice on lifestyle changes that factor into preventive medicine, such as nutrition, exercise, stress management, and other aspects of daily living.

18. How are MIRI's wellness coaching techniques developed?

MIRI's wellness coaching techniques are developed based on expert input across various wellness fields and AI technology. Combining this expert knowledge with user input, MIRI provides customized wellness advice and recommendations to users.