stoic.

Stoic. is an AI-powered journaling and mood-tracking application designed to help users improve their mental well-being and practice self-reflection through the principles of Stoic philosophy. Available on both iOS and Android, the app serves as a personal companion for emotional regulation, personal growth, and habit formation. Its core features include daily mood tracking, guided journaling prompts for morning and evening reflections, and a suite of Stoic exercises such as negative visualization, premeditation of evils, and the dichotomy of control. Users can engage in gratitude journaling, set personal goals, and track their habits to foster positive routines. The AI component assists in generating relevant prompts and potentially analyzing user input to provide insights, though the emphasis is on guided self-reflection rather than generative text. Stoic. aims to provide a private and secure environment for users to explore their thoughts and emotions, offering analytics on mood and habit consistency over time. It targets individuals seeking structured self-improvement, stress reduction, and a practical application of ancient wisdom in modern life, making it suitable for anyone interested in mindfulness, personal development, and mental resilience.

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