Freeletics

Get a personal workout plan based on your fitness level.

personalized fitness high intensity training AI based fitness tool workout plan user progress tracking health and wellness

Tool Information

Primary Task	Fitness
Category	technology-and-development
Sub Categories	sports-and-fitness health-and-wellness habit-tracking
Country	Germany
Industry	health, wellness & fitness
Technologies	Route 53, Amazon SES, Sendgrid, Gmail, Google Apps, MailChimp SPF, Zendesk, Amazon AWS, Grafana, FedEx, Stripe, Shopify, iTunes, Atlas by Facebook, Facebook Widget, Google Tag Manager, YouTube, Google Dynamic Remarketing, Facebook Login (Connect), Google Analytics, Google Play, New Relic, DoubleClick, Facebook Custom Audiences, Google AdWords Conversion, Bing Ads, Google AdSense, DoubleClick Conversion, Mobile Friendly, Reviews, Remote
Website Status	🟢 Active freeletics.com → freeletics.com

FREELETICS is an AI-based fitness tool that designs individual workout plans according to your fitness level. The tool focuses on high-intensity training, facilitating users to engage in physical exercise anytime and anywhere. The targeted plans provide personalized guidelines designed to motivate and challenge users to achieve their fitness goals more proficiently. The FREELETICS tool is not just about providing one-off workout plans. It establishes an understanding of the user's fitness level and continuously develops and modifies the plan as the user progresses. The flexible and accessible nature of this tool accounts for different lifestyles and circumstances, making it suitable for those with busy schedules or limited resources. Therefore, providing a user-friendly and personalized fitness experience is the core facet of FREELETICS. Please note that the tool may require an Internet connection for initial setup and plan modifications.

Freeletics is a digital fitness company based in Munich, founded in 2013. It has grown into a global brand with approximately 30–45 million users. The company offers AI-driven training programs and nutrition guidance, allowing users to train anywhere with minimal equipment through its app.

The Freeletics app features personalized training programs that include bodyweight exercises, HIIT, and strength training, all tailored to individual fitness levels and goals. It also provides customized meal plans and mental wellness resources to support users' overall health. The platform fosters a community where users can share their progress, participate in challenges, and connect with others.

With a mission to empower users towards physical and mental resilience, Freeletics has established itself as a leader in the digital wellness industry. The company has expanded rapidly, employing over 150 staff across 40 countries and adapting to the growing demand for remote fitness solutions.

Pros
Personalized workout plans Adjusts to fitness level High-intensity training focus Allows physical exercise anytime Allows physical exercise anywhere Goals achievement oriented User progress tracked Flexible to different lifestyles Suitable for busy schedules Requires minimum resources User-friendly interface Dynamic plan modifications Fitness level assessment

Cons
Requires Internet for setup Only high-intensity training plans No offline mode Limited for resources-limited individuals Difficult for fitness beginners No variance in intensity No option for low-intensity Lacks trainer-to-user interaction No community features Not for specific sports training

Management Team

Daniel Sobhani

CEO

Frequently Asked Questions

1. What is FREELETICS?

FREELETICS is an AI-based fitness tool that designs individual workout plans according to a user's fitness level, engaging in high-intensity training that can be performed anytime, anywhere.

2. How does FREELETICS work?

FREELETICS operates by first understanding the user's fitness level and creates a workout plan to match. It then continuously adjusts and modifies the plan as the user progresses, making it dynamic and personalized for each individual's journey.

3. What type of workouts does FREELETICS provide?

FREELETICS provides high-intensity training workouts.

4. How are the workout plans in FREELETICS personalized?

The workout plans in FREELETICS are personalized according to the user's fitness level. They are constantly developed and modified as the user progresses, making them truly tailored to each individual.

5. What makes FREELETICS suitable for busy lifestyles?

FREELETICS is suitable for busy lifestyles because it facilitates users to engage in physical exercise anytime and anywhere, accommodating different lifestyles and circumstances.

6. Does FREELETICS require an internet connection?

Yes, FREELETICS may require an Internet connection for initial setup and plan modifications.

7. How does FREELETICS track user progress?

FREELETICS tracks user progress by continually developing and modifying the workout plan based on the individual's progression and changing fitness level.

8. Is FREELETICS suitable for all fitness levels?

Yes, FREELETICS is suitable for all fitness levels. It designs individual workout plans based on the user's specific fitness level.

9. How does FREELETICS modify workout plans?

FREELETICS modifies workout plans by continuously developing and adjusting them as the user progresses. This constant modification ensures the workout remains effective and challenging, keeping pace with the individual's improving fitness level.

10. What is high-intensity training in FREELETICS?

High-intensity training in FREELETICS involves quick, intense bursts of exercise followed by short recovery periods. This type of workout is designed to get heart rate up and burn more fat in less time.

11. Does FREELETICS provide user-friendly experience?

Yes, FREELETICS provides a user-friendly experience by providing personalized workout plans which can be accessed anytime, anywhere.

12. Are FREELETICS workout plans one-off or continuous?

FREELETICS workout plans are not just one-off, they are continuously developed and modified as the user progresses.

13. How does FREELETICS motivate users to achieve fitness goals?

FREELETICS motivates users to achieve fitness goals by providing personalized guidelines and dynamically modifying the plan as users progress, keeping the challenge level appropriate and the motivation high.

14. How can I access FREELETICS workout plans?

FREELETICS workout plans can be accessed online, making them convenient to use anytime, anywhere.

15. Can I use FREELETICS anywhere and anytime?

Yes, FREELETICS promotes engagement in physical exercise anytime and anywhere, accommodating users' varying schedules and locations.

16. Is there dynamic plan modifications in FREELETICS?

Yes, there are dynamic plan modifications in FREELETICS. The workout plans are continually adjusted and modified as the user progresses.

17. Does FREELETICS support goal setting?

Yes, FREELETICS supports goal setting. The tool provides targeted plans designed to motivate and challenge users to achieve their fitness goals more effectively.

18. Does FREELETICS require any special equipment?

The information regarding equipment requirement is not available.

19. Can FREELETICS accommodate different lifestyles and circumstances?

Yes, FREELETICS can accommodate different lifestyles and circumstances. It allows users to engage in high-intensity training workouts anytime and anywhere, making it perfect for those with varying schedules or limited resources.

20. How does FREELETICS assess fitness levels?

FREELETICS assesses fitness levels by creating individual workout plans that match each user's capabilities. It then monitors progress and modifies plans accordingly, helping maintain an optimal level of intensity and challenge.